Subconscious Narrative Therapy (SNT)Boundaries · a short course
Why do the same people always get past your boundaries?
It isn't that you don't know what to say. Your boundary is held at a level that talking and willpower don't reach. This short course shows you how to update it there, so it keeps you safe, in control and responsive.
Instant access. For anyone who wants boundaries that hold, and for practitioners who want to use the process with clients.
Does this sound familiar?
- You say yes when you mean no, and resent it later
- You rehearse exactly what you'll say, then fold in the moment
- One person can undo your whole week
- You feel responsible for other people's moods
- You've been told to picture a shield or white light, and it didn't hold
Why the usual advice doesn't hold
"I let people walk all over me." "They don't have any boundaries." These aren't just figures of speech. They are metaphors, and they are accurate. They describe how the boundary is actually held, below conscious awareness.
Most advice hands you someone else's metaphor: a shield, a wall, a bubble of white light. It has no connection to how your own boundary works, so under pressure it gives way.
SNT works with your own. Your deeper mind shows you your boundary as it really is, and updates it from there.
How the SNT boundary process works
See your boundary as it is
Your deeper mind gives you a symbol, a representation of your current boundary.
Watch where it fails
You bring in the people it doesn't hold with, and notice how it responds and how you are left feeling.
Let it update
Your deeper mind updates the boundary until it keeps you safe, in control and responsive.
Test it and future pace it
You test the new boundary against the same people, then future pace it into the situations ahead.
What's inside
- A professional explainer of how boundaries work at the subconscious level
- A full demonstration of the boundary process with a client
- Short videos taking you through each step
- Online, at your own pace, yours to keep
Who it's for
For you. Anyone whose boundaries give way with certain people: a partner, a parent, a boss, a friend. You can run the process on yourself.
For practitioners. Therapists, counsellors, hypnotherapists, coaches and NLP practitioners who want a boundary process that works at the level where boundaries are actually held.
If you are in a situation where you are unsafe, please contact local support services or a qualified professional. This course is not a substitute for that help.
What practitioners say about SNT
Works a charm with analytical people like myself. I just had a client who had done 20 traditional hypno sessions with no success. One [SNT] session got the outcome. The client was blown away!
I am in awe of this process and the profound impact this method has on my clients' lives.
My clients are blown away by the method. I can't wait to use it with more clients in the future.
SNT Boundaries course
The explainer, the full demonstration and the step-by-step videos. Instant access.
Ready for the full method?
Two days, live and online, in small groups with Alistair: SNT practitioner training, known fondly as the Hummingbird Method.
Taught by
Alistair Horscroft
Founder of the Subconscious Narrative Institute and developer of SNT. Over 10,000 client sessions across 25 years of therapy and coaching, and a trainer for over 20 years.